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Blog Archives

Is Potato Starch OK to Eat?

potato-starch-and-candida

Is potato starch a bad ingredient for yeast free (Candida) diet? My daughter has been on a gluten-free diet for many years. Many of her organic foods have potato starch as well as tapioca starch in them. Thanks for your

Posted in FAQ, Foods

When Did Candida Safe Food Get So Expensive?

candida-foods-expensive

One of the hardest things in the world isn’t figuring out how to send your kids to college (you’ve already got your prepaid tuition and college savings plans set up). It’s not figuring out what kind of career you want

Posted in Foods

Candida albicans Eliminating Breakfast Foods

Candida-albicans-diet-breakfast-foods

People often struggle with finding stuff they can eat for breakfast while on a Candida albicans eliminating diet. Most people are accustomed to eating, processed cereals, breads, donuts, muffins, and other high sugar, refined wheat based foods as a way

Posted in Foods

10 Foods to Never Eat on a Candida Eliminating Diet and Why

foods-to-avoid-on-a-candida-diet

An effective Candida diet is a process by which Candida albicans cells are cleansed from the body. You’ll never cleanse them if you keep feeding them. While there some “grey area foods” that many debate on whether or not they

Posted in Candida Eliminating Diet Plans, Foods

The Power of Kefir Against Candida Yeast

kefir-anti-candida-diet

Yogurt has long been touted for its probiotic benefit which aides in destroying Candida overgrowth. However, less popular kefir is actually worlds above yogurt according to its probiotic and yeast destroying benefits. Kefir has been around for 1000’s of years

Posted in Foods, Yeast Infection Treatment